4 Steps to Meal Prepping



Anna & Alex are the dietitians from The Biting Truth. Check out their top tips and step-by-step guide when it comes to meal prepping like a pro!

We prefer to prep individual ingredients instead of entire meals as we find this allows for more variety and flexibility during the week, while also saving time in the kitchen.

In this video we share some of our favourite ingredients to prep as well as some delicious recipe ideas.

Website: www.thebitingtruth.com
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