Women’s Self Defense: Double Wrist Grab Escapes & Breaks – Part 2



In this video, Dawna Gonzales (10th Planet Jiu-Jitsu Women’s Black Belt Self Defense and Empowerment Coach) is demonstrating some Social Self Defense Skills everyone should know.

These are simple escapes from scenarios, where you are not really, in real danger but bothered by an insistent other. They may be grabbing hold of your wrists to get your attention, try to bring you closer, or possibly escalate this into a more aggressive position.

This is the 2nd of 4 video clips Coach Dawna Gonzales-Gonzales is demonstrating. Be sure to watch for many more videos and live training with Dawna.

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Grand Master of Jing Shen Kuoshu
(Martial Science & Functional Fitness)

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